Nicht die Kollaboration die ich erwartet habe hahaha
Stabiles Videofromat btw
Right outa the DUNGEON...Ronnie Coleman hat geschrieben:"It's called Bodybuilding, the only way you can build muscle it's through repetition!
Heavy weight, as heavy as possible and as many reps as possible.
Ten is my minimum."
Um irgendwann mal ganz oben platziert zu werden , muss er an dieser "Schwäche" arbeiten.Matze hat geschrieben: 11. Mär 2024, 20:06 Bei vielen Athleten hinkt halt der untere Lat (u.a. genetisch bedingt) hinterher.
Right outa the DUNGEON...Ronnie Coleman hat geschrieben:"It's called Bodybuilding, the only way you can build muscle it's through repetition!
Heavy weight, as heavy as possible and as many reps as possible.
Ten is my minimum."